Fluoride
is the most effective agent available to help prevent tooth decay.
It is a mineral that is naturally present in varying amounts in almost
all foods and water supplies. The benefits of fluoride have
been well known for over 50 years and are supported by many health
and professional organizations.
Fluoride
works in two ways:
Topical
fluoride strengthens the teeth once they have erupted by seeping
into the outer surface of the tooth enamel, making the teeth more
resistant to decay. We gain topical fluoride by using fluoride
containing dental products such as toothpaste, mouth rinses, and gels.
Dentists and dental hygienists generally recommend that children have
a professional application of fluoride twice a year during
dental check-ups.
Systemic
fluoride strengthens the teeth that have erupted as well
as those that are developing under the gums. We gain systemic
fluoride from most foods and our community water supplies. It
is also available as a supplement in drop or gel form and can be prescribed
by your dentist or physician. Generally, fluoride drops are
recommended for infants, and tablets are best suited for children
up through the teen years. It is very important to monitor the
amounts of fluoride a child ingests. If too much fluoride is
consumed while the teeth are developing, a condition called fluorosis
(white spots on the teeth) may result.
Although
most people receive fluoride from food and water, sometimes it is
not enough to help prevent decay. Your dentist or dental hygienist
may recommend the use of home and/or professional fluoride treatments
for the following reasons:
Deep
pits and fissures on the chewing surfaces of teeth.
Exposed
and sensitive root surfaces.
Fair
to poor oral hygiene habits.
Frequent
sugar and carbohydrate intake.
Inadequate
exposure to fluorides.
Inadequate
saliva flow due to medical conditions, medical treatments
or medications.
Recent
history of dental decay.
Remember,
fluoride alone will not prevent tooth decay!It
is important to brush at least twice a day, floss regularly, eat balanced
meals, reduce sugary snacks, and visit your dentist on a regular basis.